A Message About Life Coaching from Adeline

Hello. I feel privileged to have you here.

Like others, I’ve been a coach for many years. The difference is in my evolution of coaching: starting as a personal trainer, I focused on physical health. It quickly became clear that health is so much more than just physical so my personal journey began. My natural evolution included transitioning from a health coach into a wellness coach, a wellbeing coach, and now a life coach. It has always been clear to me that change happens in the context of your life - in it’s entirety.

Working with hundreds of clients has affirmed that this is true.

Each of us has a story - a unique story.

Your life’s story brought you to where you are right now. It is often complex. And, it is exactly where you are meant to be. I understand that this is not always easy to grasp… particularly if you’ve experienced difficult times. Going forward you have the ability (whether you think so or not) to write your next chapter and realize your dreams for the future.

Coaching is a collaborative experience. I can help you explore the crux of the matter, discover what to do next, and guide and support you as you transform your experience

and move toward the life you wish to live.

Please visit my LinkedIn page to learn more about my experience and credentials.

I look forward to meeting you! 

Be Well, 


About Us

Unique life. Unique wellness.

Empowering you to live your unique life with intention, by embracing the cornerstone of vibrant health and

 balanced wellness.